Courses

Five ways to Wellbeing - POSTPONED - NEW DATE TBC

  • A one hour session where we will introduce the Five Ways to Wellbeing (5W2W).
  • This is a gentle introduction which looks at ways in which we can improve our overall wellbeing.

5W2W helps us to consider a number of activities/thinking styles/opportunities/behaviours and how we can use them to achieve our maximum potential. Please see attached flyer for more information.

This session is open to all staff, you only need to attend 1 of the sessions below:

21st September 3.30-4.30pm

28th September 3.30-4.30pm

5th October 3.30-4.30pm

12th October 3.30-4.30pm

19th October 3.30-4.30pm

  • Facilitator
  • Venue & Travel Information

Patricia Campbell | Training Programme Officer | Big Life Centres

Virtual Meeting via Zoom

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