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Five ways to Wellbeing - POSTPONED - NEW DATE TBC
- A one hour session where we will introduce the Five Ways to Wellbeing (5W2W).
- This is a gentle introduction which looks at ways in which we can improve our overall wellbeing.
5W2W helps us to consider a number of activities/thinking styles/opportunities/behaviours and how we can use them to achieve our maximum potential. Please see attached flyer for more information.
This session is open to all staff, you only need to attend 1 of the sessions below:
21st September 3.30-4.30pm
28th September 3.30-4.30pm
5th October 3.30-4.30pm
12th October 3.30-4.30pm
19th October 3.30-4.30pm
- Facilitator
- Venue & Travel Information
Patricia Campbell | Training Programme Officer | Big Life Centres
Patricia has had a diverse career, initially working with people with learning difficulties and those people experiencing mental health problems. A change in circumstances took her down the road of Early Years education where she was involved in the implementation of the Common Assessment Framework (CAF).
She returned to mental health working for Mind, delivering courses to clients and securing a number of courses with the Local FE College. This model was extremely successful and was adopted across a number of Local Authorities. Alongside colleagues, from Occupational Therapy, Social Care and Mind, they were invited to write a paper for this model, which was subsequently published in the Mental Health Journal.
Patricia has remained working with people delivering wellbeing courses to support wellbeing and mental health.